About me

My perspective is shaped by a multicultural Indian–Dutch background, allowing me to move fluidly between different ways of understanding food, health, and the body—where science, culture, and lived experience meet.

My work brings together nutritional science, physiology, and behavioural insight to explore how food, lifestyle, and environment shape long-term wellbeing in the body.

At the core, I help people build clarity and stability in how they care for themselves, so that health becomes something they understand and participate in over time, rather than something they constantly outsource or react to.

Food is a highly emotive topic and many of our food habits are bound with emotional ties, for this reason I completed an acceptance commitment therapy course https://www.actinactie.nl/wat-is-act/ to help me motivate and support my clients to make those first steps to change. I am a great believer in functional medicine and am a qualified orthomolecular therapist.

This work is for people who are willing to take their health seriously—not as a quick intervention, but as an ongoing relationship with themselves.

Alongside this, I bring a strong culinary sensibility into my work. Food is not only information for the body, but also experience, culture, texture, and pleasure.

This allows nutritional guidance to become something lived and embodied—something that integrates into real life, rather than sits on top of it as rules.

The process is collaborative, grounded, and reflective. We look beneath surface symptoms and begin to understand patterns that have developed over time, and what they are asking for.

This is not about control or perfection, but about building resilience, awareness, and trust in your ability to respond to your body over time.

Over the long term, food becomes less of a system to manage and more of a relationship you are in—adaptive, intelligent, and personal.

What emerges is not a quick transformation, but a quieter, more stable kind of health: more ease